Ran outside with Nedra. It was a good 4 miles it was just so humid and a little rainy. Knee felt better then it has in days and it felt good to run again and easier with a friend.
Calories: 0.00
Comments
From Burt on Tue, Apr 06, 2010 at 11:42:08 from 206.19.214.144
Hey, I know Nedra. Kinda. She's a blogger, right? Welcome to the blog.
From nedra on Tue, Apr 06, 2010 at 15:09:00 from 98.220.165.62
yay, you got a running blog! Thanks for the run yesterday, it was great!
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